Daniel Levis v50c/2:00r...5 BikeErg
3,921
Meters
7:01.8
Time
1:47.5
Pace
150
Calories
146
Heart Rate
| Rest Distance | 4,083 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,004 |
| Overall Time | 17:01.8 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| RPM | 96 |
| Revolution Count | 661 |
| Drag Factor | 70 |
July 28, 2022 16:46:37
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:01.8 | 3,921 | 1:47.5 | 281 | 1267 | 96 | 146 | |
| 2:21.9 | 1,314 | 1:47.9 | 278 | 1256 | 94 | 151 | |
| r: 2:00 | 819 | ||||||
| 1:54.1 | 1,057 | 1:47.9 | 278 | 1257 | 94 | 154 | |
| r: 2:00 | 804 | ||||||
| 1:28.6 | 808 | 1:49.6 | 265 | 1213 | 92 | 153 | |
| r: 2:00 | 818 | ||||||
| 0:57.9 | 530 | 1:49.2 | 268 | 1223 | 92 | 148 | |
| r: 2:00 | 816 | ||||||
| 0:19.4 | 210 | 1:32.3 | 444 | 1827 | 108 | 128 | |
| r: 2:00 | 826 | ||||||
| r4,083 |
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Workout Graph
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