Daniel Levis 5000m row
5,000
Meters
19:55.6
Time
1:59.5
Pace
330
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 102 |
July 28, 2022 14:35:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000 | 1:59.5 | 205 | 1004 | 30 | 145 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 31 | 131 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 31 | 141 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 31 | 147 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 31 | 154 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 30 | 156 |
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Workout Graph
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