Daniel Levis 5000m row
5,000
Meters
20:14.8
Time
2:01.4
Pace
322
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 111 |
July 09, 2022 16:58:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.8 | 5,000 | 2:01.4 | 195 | 971 | 29 | 147 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 30 | 134 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 30 | 141 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 30 | 145 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 29 | 151 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 1000 | 30 | 151 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 983 | 29 | 152 |
| 2:01.7 | 3,500 | 2:01.7 | 194 | 968 | 29 | 152 |
| 2:05.5 | 4,000 | 2:05.5 | 177 | 909 | 28 | 150 |
| 2:09.7 | 4,500 | 2:09.7 | 160 | 852 | 29 | 147 |
| 2:08.4 | 5,000 | 2:08.4 | 165 | 869 | 28 | 152 |
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Workout Graph
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