Daniel Levis 5000m row
5,000
Meters
19:52.3
Time
1:59.2
Pace
333
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 111 |
July 07, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.3 | 5,000 | 1:59.2 | 206 | 1010 | 29 | 146 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 29 | 133 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 29 | 145 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1045 | 29 | 151 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 29 | 151 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 932 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.