Daniel Levis 21:55 row
5,281
Meters
21:55.5
Time
2:04.5
Pace
340
Calories
106
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 103 |
July 05, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.5 | 5,281 | 2:04.5 | 181 | 923 | 29 | 106 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 30 | 138 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 987 | 30 | 142 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 29 | 145 |
| 21:55.0 | 834 | 2:20.8 | 125 | 730 | 28 | 137 |
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Workout Graph
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