Daniel Levis 5000m BikeErg
5,000
Meters
11:18.9
Time
2:15.7
Pace
141
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 84 |
| Revolution Count | 950 |
| Drag Factor | 50 |
July 01, 2022 16:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:18.9 | 5,000 | 2:15.7 | 140 | 781 | 84 | 130 |
| 1:11.3 | 500 | 2:22.6 | 121 | 715 | 80 | 123 |
| 1:07.2 | 1,000 | 2:14.4 | 144 | 796 | 85 | 129 |
| 1:06.7 | 1,500 | 2:13.4 | 147 | 807 | 85 | 131 |
| 1:05.8 | 2,000 | 2:11.6 | 154 | 828 | 87 | 133 |
| 1:06.8 | 2,500 | 2:13.6 | 147 | 805 | 85 | 134 |
| 1:07.3 | 3,000 | 2:14.6 | 144 | 793 | 85 | 132 |
| 1:08.4 | 3,500 | 2:16.8 | 137 | 770 | 83 | 131 |
| 1:07.2 | 4,000 | 2:14.4 | 144 | 796 | 85 | 131 |
| 1:07.7 | 4,500 | 2:15.4 | 141 | 785 | 84 | 129 |
| 1:10.6 | 5,000 | 2:21.2 | 124 | 727 | 81 | 132 |
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Workout Graph
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