Daniel Levis 5000m row
5,000
Meters
20:00.3
Time
2:00.0
Pace
330
Calories
142
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 603 |
| Drag Factor | 97 |
July 01, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,000 | 2:00.0 | 202 | 996 | 30 | 142 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 30 | 129 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 30 | 141 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 30 | 142 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 994 | 30 | 146 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 30 | 153 |
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Workout Graph
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