Daniel Levis 5000m row
5,000
Meters
19:59.2
Time
1:59.9
Pace
330
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 108 |
June 22, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.2 | 5,000 | 1:59.9 | 203 | 998 | 29 | 142 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 29 | 129 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 29 | 140 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 29 | 144 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 29 | 149 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 29 | 150 |
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Workout Graph
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