Daniel Levis 3400m row
3,400
Meters
15:00.7
Time
2:12.4
Pace
202
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 102 |
June 12, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.7 | 3,400 | 2:12.4 | 151 | 818 | 28 | 126 |
| 3:05.3 | 700 | 2:12.3 | 151 | 819 | 28 | 123 |
| 3:03.9 | 1,400 | 2:11.3 | 154 | 831 | 28 | 130 |
| 3:04.6 | 2,100 | 2:11.8 | 153 | 825 | 28 | 126 |
| 3:06.4 | 2,800 | 2:13.1 | 148 | 810 | 28 | 126 |
| 2:40.5 | 3,400 | 2:13.7 | 146 | 803 | 28 | 125 |
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Workout Graph
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