Daniel Levis 16x5c/0:30r row
952
Meters
3:18.0
Time
1:43.9
Pace
80
Calories
133
Heart Rate
Rest Distance | 1,635 |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,587 |
Overall Time | 11:18.0 |
Average Watts | 311 |
---|---|
Calories Per Hour | 1371 |
Stroke Rate | 32 |
Stroke Count | 313 |
Drag Factor | 160 |
June 05, 2022 12:39:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.0 | 952 | 1:43.9 | 311 | 1371 | 32 | 133 |
0:11.5 | 58 | 1:39.1 | 359 | 1536 | 31 | 86 |
0:10.9 | 56 | 1:37.3 | 380 | 1606 | 33 | 101 |
0:11.4 | 57 | 1:40.0 | 350 | 1504 | 32 | 126 |
0:10.6 | 55 | 1:36.3 | 391 | 1646 | 34 | 132 |
0:10.4 | 55 | 1:34.5 | 414 | 1725 | 35 | 136 |
0:10.3 | 55 | 1:33.6 | 426 | 1767 | 35 | 139 |
0:10.1 | 54 | 1:33.5 | 428 | 1772 | 30 | 142 |
0:10.5 | 55 | 1:35.4 | 402 | 1684 | 34 | 144 |
0:10.3 | 54 | 1:35.3 | 403 | 1688 | 35 | 143 |
0:10.3 | 54 | 1:35.3 | 403 | 1688 | 29 | 145 |
0:11.2 | 57 | 1:38.2 | 369 | 1570 | 32 | 145 |
0:11.2 | 57 | 1:38.2 | 369 | 1570 | 32 | 142 |
0:11.0 | 57 | 1:36.4 | 390 | 1640 | 33 | 142 |
0:13.3 | 63 | 1:45.5 | 298 | 1324 | 32 | 144 |
0:17.3 | 73 | 1:58.4 | 210 | 1024 | 28 | 136 |
0:27.5 | 91 | 2:31.0 | 101 | 649 | 26 | 125 |
r1,635 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.