Daniel Levis 30:00 row
7,584
Meters
30:00.0
Time
1:58.6
Pace
511
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 115 |
June 05, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,584 | 1:58.6 | 209 | 1020 | 29 | 145 |
| 6:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 30 | 147 |
| 12:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 30 | 150 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 30 | 149 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 29 | 141 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 28 | 142 |
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Workout Graph
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