Daniel Levis 4000m BikeErg
4,000
Meters
7:22.1
Time
1:50.5
Pace
143
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| RPM | 89 |
| Revolution Count | 659 |
| Drag Factor | 76 |
May 27, 2022 14:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:22.1 | 4,000 | 1:50.5 | 259 | 1192 | 89 |
| 1:29.1 | 800 | 1:51.3 | 253 | 1171 | 88 |
| 1:28.6 | 1,600 | 1:50.7 | 258 | 1186 | 89 |
| 1:27.9 | 2,400 | 1:49.8 | 264 | 1208 | 90 |
| 1:29.3 | 3,200 | 1:51.6 | 252 | 1166 | 89 |
| 1:27.2 | 4,000 | 1:49.0 | 270 | 1230 | 91 |
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Workout Graph
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