Daniel Levis 5000m row
5,000
Meters
18:27.1
Time
1:50.7
Pace
364
Calories
140
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 562 |
| Drag Factor | 115 |
May 16, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.1 | 5,000 | 1:50.7 | 258 | 1187 | 30 | 140 |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 31 | 95 |
| 3:40.7 | 2,000 | 1:50.3 | 260 | 1196 | 30 | 148 |
| 3:42.4 | 3,000 | 1:51.2 | 255 | 1176 | 30 | 151 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1158 | 31 | 155 |
| 3:46.1 | 5,000 | 1:53.0 | 242 | 1133 | 30 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.