Daniel Levis 5000m row
5,000
Meters
18:38.0
Time
1:51.8
Pace
359
Calories
152
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 563 |
| Drag Factor | 129 |
May 06, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.0 | 5,000 | 1:51.8 | 250 | 1161 | 30 | 152 |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 31 | 144 |
| 3:41.0 | 2,000 | 1:50.5 | 259 | 1192 | 30 | 150 |
| 3:44.2 | 3,000 | 1:52.1 | 248 | 1155 | 30 | 154 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1123 | 30 | 157 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 30 | 157 |
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Workout Graph
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