Daniel Levis 30:00 row
8,005
Meters
30:00.0
Time
1:52.4
Pace
570
Calories
154
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 113 |
April 29, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,005 | 1:52.4 | 246 | 1147 | 30 | 154 |
| 6:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 31 | 148 |
| 12:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 31 | 156 |
| 18:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 30 | 155 |
| 24:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 30 | 157 |
| 30:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 30 | 158 |
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Workout Graph
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