Daniel Levis 30:00 BikeErg
14,049
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 88 |
| Revolution Count | 2642 |
| Drag Factor | 51 |
April 23, 2022 12:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,049 | 2:08.1 | 166 | 872 | 88 | 121 |
| 5:00.0 | 2,269 | 2:12.2 | 151 | 821 | 86 | 109 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 87 | 110 |
| 15:00.0 | 2,379 | 2:06.1 | 175 | 900 | 89 | 123 |
| 20:00.0 | 2,304 | 2:10.2 | 159 | 845 | 86 | 116 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 880 | 88 | 117 |
| 30:00.0 | 2,423 | 2:03.8 | 184 | 934 | 91 | 153 |
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