Daniel Levis 5000m row
5,000
Meters
18:53.2
Time
1:53.3
Pace
353
Calories
142
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 112 |
April 14, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.2 | 5,000 | 1:53.3 | 241 | 1127 | 30 | 142 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 31 | 131 |
| 3:45.8 | 2,000 | 1:52.9 | 243 | 1137 | 30 | 140 |
| 3:45.3 | 3,000 | 1:52.6 | 245 | 1142 | 30 | 146 |
| 3:46.1 | 4,000 | 1:53.0 | 242 | 1133 | 31 | 149 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 30 | 146 |
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Workout Graph
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