Daniel Levis 5000m row
5,000
Meters
18:55.4
Time
1:53.5
Pace
353
Calories
144
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 30 |
| Stroke Count | 570 |
| Drag Factor | 104 |
April 10, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.4 | 5,000 | 1:53.5 | 239 | 1122 | 30 | 144 |
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 31 | 141 |
| 3:42.7 | 2,000 | 1:51.3 | 254 | 1172 | 30 | 145 |
| 3:46.3 | 3,000 | 1:53.1 | 242 | 1131 | 30 | 147 |
| 3:48.8 | 4,000 | 1:54.4 | 234 | 1104 | 30 | 147 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 29 | 142 |
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Workout Graph
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