Daniel Levis 4000m BikeErg
4,000
Meters
7:00.4
Time
1:45.1
Pace
155
Calories
137
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| RPM | 97 |
| Revolution Count | 678 |
| Drag Factor | 67 |
April 05, 2022 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.4 | 4,000 | 1:45.1 | 301 | 1337 | 97 | 137 |
| 1:20.3 | 800 | 1:40.3 | 346 | 1491 | 96 | 104 |
| 1:24.2 | 1,600 | 1:45.2 | 300 | 1333 | 98 | 146 |
| 1:25.7 | 2,400 | 1:47.1 | 285 | 1279 | 96 | 143 |
| 1:27.8 | 3,200 | 1:49.7 | 265 | 1211 | 94 | 143 |
| 1:22.4 | 4,000 | 1:43.0 | 320 | 1402 | 100 | 149 |
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Workout Graph
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