Daniel Levis 5000m row
5,000
Meters
18:29.2
Time
1:50.9
Pace
363
Calories
144
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 30 |
| Stroke Count | 559 |
| Drag Factor | 117 |
March 29, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.2 | 5,000 | 1:50.9 | 256 | 1182 | 30 | 144 |
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1256 | 31 | 136 |
| 3:39.8 | 2,000 | 1:49.9 | 264 | 1207 | 30 | 145 |
| 3:41.4 | 3,000 | 1:50.7 | 258 | 1187 | 30 | 147 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1158 | 30 | 150 |
| 3:48.1 | 5,000 | 1:54.0 | 236 | 1111 | 30 | 144 |
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Workout Graph
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