Daniel Levis 30:00 row
7,039
Meters
30:00.0
Time
2:07.8
Pace
469
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 114 |
March 25, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039 | 2:07.8 | 167 | 876 | 27 | 128 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 30 | 126 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 29 | 134 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 25 | 105 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 24 | 135 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 29 | 142 |
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Workout Graph
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