Daniel Levis 5000m row
5,000
Meters
19:00.8
Time
1:54.0
Pace
350
Calories
142
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 31 |
| Stroke Count | 590 |
| Drag Factor | 94 |
March 14, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.8 | 5,000 | 1:54.0 | 236 | 1111 | 31 | 142 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 31 | 135 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1159 | 31 | 143 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1118 | 31 | 145 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1061 | 31 | 144 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1058 | 31 | 147 |
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Workout Graph
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