Daniel Levis 30:00 row
7,801
Meters
30:00.0
Time
1:55.3
Pace
542
Calories
144
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 31 |
| Stroke Count | 920 |
| Drag Factor | 111 |
March 01, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,801 | 1:55.3 | 228 | 1084 | 31 | 144 |
| 6:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 31 | 143 |
| 12:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 31 | 144 |
| 18:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 31 | 146 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 30 | 142 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 995 | 30 | 146 |
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Workout Graph
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