Daniel Levis 5000m row
5,000
Meters
18:58.0
Time
1:53.8
Pace
353
Calories
143
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 570 |
| Drag Factor | 128 |
February 26, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.0 | 5,000 | 1:53.8 | 237 | 1117 | 30 | 143 |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1283 | 31 | 145 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1163 | 30 | 145 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1106 | 30 | 141 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 30 | 144 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 30 | 143 |
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Workout Graph
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