Daniel Levis 5000m row
5,000
Meters
19:10.3
Time
1:55.0
Pace
345
Calories
126
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 31 |
| Stroke Count | 591 |
| Drag Factor | 110 |
February 17, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.3 | 5,000 | 1:55.0 | 230 | 1091 | 31 | 126 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 31 | 95 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1094 | 31 | 130 |
| 3:49.7 | 3,000 | 1:54.8 | 231 | 1095 | 31 | 134 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1089 | 31 | 136 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 31 | 137 |
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Workout Graph
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