Daniel Levis 5000m row
5,000
Meters
18:29.4
Time
1:50.9
Pace
363
Calories
130
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 30 |
| Stroke Count | 559 |
| Drag Factor | 114 |
February 12, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.4 | 5,000 | 1:50.9 | 256 | 1182 | 30 | 130 |
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1321 | 31 | 98 |
| 3:35.8 | 2,000 | 1:47.9 | 279 | 1258 | 30 | 96 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1191 | 30 | 155 |
| 3:46.8 | 4,000 | 1:53.4 | 240 | 1126 | 30 | 154 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1049 | 30 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.