Daniel Levis 5x0:20/0:40r row
516
Meters
1:40.0
Time
1:36.8
Pace
42
Calories
127
Heart Rate
| Rest Distance | 703 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,219 |
| Overall Time | 5:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 123 |
February 12, 2022 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 516 | 1:36.8 | 385 | 1623 | 32 | 127 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | 92 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 133 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | 141 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | 135 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 30 | 134 |
| r703 |
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Workout Graph
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