Daniel Levis 30:00 row
8,193
Meters
30:00.0
Time
1:49.8
Pace
601
Calories
155
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 117 |
February 04, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,193 | 1:49.8 | 264 | 1208 | 30 | 155 |
| 6:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 31 | 148 |
| 12:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 31 | 156 |
| 18:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 30 | 155 |
| 24:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 30 | 158 |
| 30:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 30 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.