Daniel Levis 5000m row
5,000
Meters
18:17.6
Time
1:49.7
Pace
368
Calories
147
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 30 |
| Stroke Count | 544 |
| Drag Factor | 140 |
February 01, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.6 | 5,000 | 1:49.7 | 265 | 1210 | 30 | 147 |
| 3:30.3 | 1,000 | 1:45.1 | 301 | 1336 | 30 | 143 |
| 3:36.6 | 2,000 | 1:48.3 | 276 | 1248 | 30 | 149 |
| 3:39.1 | 3,000 | 1:49.5 | 266 | 1216 | 30 | 151 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1155 | 30 | 147 |
| 3:47.4 | 5,000 | 1:53.7 | 238 | 1119 | 29 | 149 |
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Workout Graph
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