Daniel Levis 5000m row
5,000
Meters
18:42.6
Time
1:52.2
Pace
357
Calories
144
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 125 |
January 29, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.6 | 5,000 | 1:52.2 | 247 | 1151 | 30 | 144 |
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 31 | 140 |
| 3:40.4 | 2,000 | 1:50.2 | 262 | 1200 | 31 | 148 |
| 3:49.8 | 3,000 | 1:54.9 | 231 | 1094 | 30 | 143 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1117 | 30 | 145 |
| 3:52.0 | 5,000 | 1:56.0 | 224 | 1071 | 29 | 148 |
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Workout Graph
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