Daniel Levis 5000m row
5,000
Meters
19:26.0
Time
1:56.6
Pace
341
Calories
126
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 129 |
January 27, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.0 | 5,000 | 1:56.6 | 221 | 1059 | 29 | 126 |
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 30 | 92 |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1080 | 29 | 135 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 30 | 133 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1042 | 29 | 138 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 29 | 132 |
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Workout Graph
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