Daniel Levis 5000m row
5,000
Meters
18:49.6
Time
1:52.9
Pace
355
Calories
90
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 30 |
| Stroke Count | 564 |
| Drag Factor | 127 |
January 22, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.6 | 5,000 | 1:52.9 | 243 | 1135 | 30 | 90 |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 31 | 92 |
| 3:36.4 | 2,000 | 1:48.2 | 276 | 1250 | 31 | 91 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1151 | 30 | 89 |
| 3:53.1 | 4,000 | 1:56.5 | 221 | 1060 | 30 | 92 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 979 | 29 | 90 |
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Workout Graph
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