Daniel Levis 5000m row
5,000
Meters
20:00.1
Time
2:00.0
Pace
330
Calories
128
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 116 |
January 21, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 5,000 | 2:00.0 | 202 | 996 | 29 | 128 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 30 | 123 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 995 | 29 | 127 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 997 | 29 | 130 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 29 | 131 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 29 | 129 |
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Workout Graph
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