Daniel Levis 30:00 row
8,128
Meters
30:00.0
Time
1:50.7
Pace
591
Calories
155
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 116 |
January 20, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,128 | 1:50.7 | 258 | 1187 | 30 | 155 |
| 6:00.0 | 1,656 | 1:48.6 | 273 | 1237 | 31 | 148 |
| 12:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 31 | 150 |
| 18:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 30 | 156 |
| 24:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 30 | 159 |
| 30:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 30 | 162 |
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Workout Graph
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