Daniel Levis 10:00 row
2,308
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 105 |
January 18, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 28 | 125 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 27 | 124 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 126 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 126 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 126 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 127 |
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Workout Graph
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