Daniel Levis 5000m row
5,000
Meters
20:00.7
Time
2:00.0
Pace
331
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 586 |
| Drag Factor | 135 |
January 13, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 5,000 | 2:00.0 | 202 | 995 | 30 | 135 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 29 | 123 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 30 | 134 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 30 | 139 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1005 | 29 | 140 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 30 | 142 |
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Workout Graph
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