Daniel Levis 20000m BikeErg
20,000
Meters
36:15.4
Time
1:48.7
Pace
745
Calories
147
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 91 |
| Revolution Count | 3286 |
| Drag Factor | 76 |
January 10, 2022 07:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:15.4 | 20,000 | 1:48.7 | 272 | 1236 | 91 | 147 |
| 7:12.6 | 4,000 | 1:48.1 | 277 | 1252 | 91 | 143 |
| 7:09.9 | 8,000 | 1:47.4 | 282 | 1270 | 92 | 148 |
| 7:12.3 | 12,000 | 1:48.0 | 277 | 1254 | 91 | 148 |
| 7:22.6 | 16,000 | 1:50.6 | 258 | 1189 | 89 | 147 |
| 7:18.0 | 20,000 | 1:49.5 | 267 | 1217 | 90 | 150 |
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Workout Graph
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