Daniel Levis 21097m row
21,097
Meters
1:27:00.8
Time
2:03.7
Pace
1361
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 2566 |
| Drag Factor | 93 |
January 09, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:00.8 | 21,097 | 2:03.7 | 185 | 935 | 30 | 134 |
| 3:04.0 | 800 | 1:55.0 | 230 | 1092 | 31 | 129 |
| 3:04.1 | 1,600 | 1:55.0 | 230 | 1090 | 31 | 132 |
| 3:05.7 | 2,400 | 1:56.0 | 224 | 1070 | 31 | 137 |
| 3:05.3 | 3,200 | 1:55.8 | 225 | 1075 | 31 | 141 |
| 3:05.6 | 4,000 | 1:56.0 | 224 | 1071 | 31 | 140 |
| 3:04.8 | 4,800 | 1:55.5 | 227 | 1081 | 31 | 143 |
| 3:05.1 | 5,600 | 1:55.6 | 226 | 1077 | 30 | 144 |
| 3:06.8 | 6,400 | 1:56.7 | 220 | 1056 | 31 | 146 |
| 3:06.0 | 7,200 | 1:56.2 | 223 | 1066 | 31 | 147 |
| 3:07.2 | 8,000 | 1:57.0 | 219 | 1052 | 30 | 146 |
| 3:07.9 | 8,800 | 1:57.4 | 216 | 1043 | 30 | 145 |
| 3:07.8 | 9,600 | 1:57.3 | 216 | 1044 | 31 | 146 |
| 3:08.6 | 10,400 | 1:57.8 | 214 | 1035 | 30 | 146 |
| 3:23.2 | 11,200 | 2:07.0 | 171 | 888 | 28 | 137 |
| 3:19.2 | 12,000 | 2:04.5 | 181 | 924 | 30 | 136 |
| 3:21.5 | 12,800 | 2:05.9 | 175 | 903 | 29 | 133 |
| 3:54.9 | 13,600 | 2:26.8 | 111 | 680 | 25 | 126 |
| 3:29.0 | 14,400 | 2:10.6 | 157 | 840 | 29 | 125 |
| 3:28.5 | 15,200 | 2:10.3 | 158 | 844 | 29 | 126 |
| 3:30.4 | 16,000 | 2:11.5 | 154 | 829 | 29 | 123 |
| 3:26.9 | 16,800 | 2:09.3 | 162 | 857 | 29 | 125 |
| 3:30.0 | 17,600 | 2:11.2 | 155 | 832 | 29 | 123 |
| 3:32.8 | 18,400 | 2:13.0 | 149 | 812 | 28 | 122 |
| 3:34.8 | 19,200 | 2:14.2 | 145 | 797 | 29 | 121 |
| 3:31.0 | 20,000 | 2:11.8 | 153 | 825 | 29 | 125 |
| 3:28.9 | 20,800 | 2:10.5 | 157 | 841 | 29 | 123 |
| 1:10.6 | 21,097 | 1:58.8 | 208 | 1017 | 30 | 134 |
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Workout Graph
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