Daniel Levis 11:00 row
2,528
Meters
11:00.0
Time
2:10.5
Pace
152
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 312 |
| Drag Factor | 108 |
January 07, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,528 | 2:10.5 | 157 | 841 | 29 | 126 |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 29 | 128 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 29 | 127 |
| 9:00.0 | 686 | 2:11.1 | 155 | 833 | 28 | 127 |
| 11:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 125 |
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Workout Graph
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