Daniel Levis 30:00 row
8,001
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
152
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 133 |
January 05, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001 | 1:52.4 | 246 | 1146 | 30 | 152 |
| 6:00.0 | 1,648 | 1:49.2 | 269 | 1224 | 31 | 146 |
| 12:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 30 | 151 |
| 18:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 30 | 155 |
| 24:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 30 | 153 |
| 30:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 30 | 157 |
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Workout Graph
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