Daniel Levis 30:00 BikeErg
15,313
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
123
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 82 |
| Revolution Count | 2441 |
| Drag Factor | 84 |
January 02, 2022 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,313 | 1:57.5 | 215 | 1041 | 82 | 123 |
| 5:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 83 | 127 |
| 10:00.0 | 2,683 | 1:51.8 | 250 | 1161 | 86 | 131 |
| 15:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 85 | 126 |
| 20:00.0 | 2,433 | 2:03.3 | 187 | 942 | 78 | 126 |
| 25:00.0 | 2,502 | 1:59.9 | 203 | 998 | 80 | 116 |
| 30:00.0 | 2,437 | 2:03.1 | 188 | 945 | 78 | 117 |
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