Daniel Levis 5:00 row
1,153
Meters
5:00.0
Time
2:10.0
Pace
68
Calories
98
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 145 |
January 02, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 | 98 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | 86 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 28 | 83 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 27 | 94 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 28 | 112 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 27 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.