Daniel Levis 5000m row
5,000
Meters
18:37.9
Time
1:51.7
Pace
359
Calories
148
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 31 |
| Stroke Count | 567 |
| Drag Factor | 126 |
December 31, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.9 | 5,000 | 1:51.7 | 251 | 1162 | 31 | 148 |
| 3:31.6 | 1,000 | 1:45.8 | 296 | 1317 | 32 | 145 |
| 3:38.6 | 2,000 | 1:49.3 | 268 | 1222 | 31 | 149 |
| 3:42.4 | 3,000 | 1:51.2 | 255 | 1176 | 30 | 153 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1090 | 30 | 152 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1039 | 30 | 143 |
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Workout Graph
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