Daniel Levis 10000m BikeErg
10,000
Meters
17:19.7
Time
1:43.9
Pace
394
Calories
150
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| RPM | 91 |
| Revolution Count | 1574 |
| Drag Factor | 87 |
December 30, 2021 07:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:19.7 | 10,000 | 1:43.9 | 311 | 1371 | 91 | 150 |
| 3:25.4 | 2,000 | 1:42.7 | 323 | 1412 | 92 | 143 |
| 3:27.9 | 4,000 | 1:43.9 | 312 | 1372 | 91 | 150 |
| 3:29.7 | 6,000 | 1:44.8 | 304 | 1345 | 90 | 150 |
| 3:30.6 | 8,000 | 1:45.3 | 300 | 1331 | 90 | 152 |
| 3:26.1 | 10,000 | 1:43.0 | 320 | 1400 | 92 | 159 |
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Workout Graph
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