Daniel Levis 30:00 row
8,108
Meters
30:00.0
Time
1:51.0
Pace
589
Calories
154
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 132 |
December 29, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,108 | 1:51.0 | 256 | 1180 | 30 | 154 |
| 6:00.0 | 1,673 | 1:47.5 | 281 | 1267 | 31 | 149 |
| 12:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 30 | 155 |
| 18:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 31 | 155 |
| 24:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 30 | 157 |
| 30:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 30 | 157 |
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Workout Graph
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