Daniel Levis 5000m row
5,000
Meters
20:00.4
Time
2:00.0
Pace
330
Calories
131
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 117 |
December 27, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000 | 2:00.0 | 202 | 996 | 29 | 131 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 30 | 125 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 30 | 132 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 29 | 134 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 29 | 133 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 29 | 133 |
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Workout Graph
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