Daniel Levis 5000m row
5,000
Meters
18:43.8
Time
1:52.3
Pace
358
Calories
144
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 564 |
| Drag Factor | 130 |
December 16, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.8 | 5,000 | 1:52.3 | 247 | 1148 | 30 | 144 |
| 3:31.0 | 1,000 | 1:45.5 | 298 | 1325 | 32 | 104 |
| 3:37.4 | 2,000 | 1:48.7 | 273 | 1237 | 31 | 156 |
| 3:43.6 | 3,000 | 1:51.8 | 250 | 1161 | 30 | 156 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1073 | 30 | 152 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.