Daniel Levis 30:00 BikeErg
14,278
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
112
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 83 |
| Revolution Count | 2482 |
| Drag Factor | 65 |
December 15, 2021 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,278 | 2:06.0 | 175 | 901 | 83 | 112 |
| 5:00.0 | 2,339 | 2:08.2 | 166 | 870 | 81 | 102 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 79 | 108 |
| 15:00.0 | 2,361 | 2:07.0 | 171 | 887 | 82 | 108 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 899 | 83 | 110 |
| 25:00.0 | 2,395 | 2:05.2 | 178 | 912 | 83 | 110 |
| 30:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 88 | 137 |
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Workout Graph
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