Daniel Levis 10000m BikeErg
10,000
Meters
21:07.8
Time
2:06.7
Pace
312
Calories
111
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 76 |
| Revolution Count | 1601 |
| Drag Factor | 83 |
December 11, 2021 14:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:07.8 | 10,000 | 2:06.7 | 172 | 891 | 76 | 111 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 77 | 112 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 78 | 121 |
| 4:11.7 | 6,000 | 2:05.8 | 176 | 904 | 76 | 110 |
| 4:16.2 | 8,000 | 2:08.1 | 167 | 873 | 75 | 111 |
| 4:24.9 | 10,000 | 2:12.4 | 151 | 818 | 73 | 102 |
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Workout Graph
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