Daniel Levis 10000m BikeErg
10,000
Meters
17:52.7
Time
1:47.2
Pace
377
Calories
144
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| RPM | 87 |
| Revolution Count | 1557 |
| Drag Factor | 90 |
December 08, 2021 07:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:52.7 | 10,000 | 1:47.2 | 284 | 1275 | 87 | 144 |
| 3:30.0 | 2,000 | 1:45.0 | 302 | 1340 | 89 | 139 |
| 3:33.5 | 4,000 | 1:46.7 | 288 | 1290 | 88 | 143 |
| 3:39.3 | 6,000 | 1:49.6 | 265 | 1213 | 85 | 144 |
| 3:35.2 | 8,000 | 1:47.6 | 281 | 1266 | 87 | 147 |
| 3:34.7 | 10,000 | 1:47.3 | 283 | 1273 | 87 | 148 |
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Workout Graph
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